Freedom's Raw Recipes

Friday, June 30, 2006

Avocado Roll














Ingredients:
1/2 a small avocado (quite ripe)
about 1/4 tsp finely minced garlic
1-2 tbsp finely minced onion (any colour you like)
2 tbsp corn cut from the cob (or more)
about 1 tbsp finely chopped tomato
1/4 tsp fresh oregano
a tiny bit of fresh rosemary
about 2 tbsp sprouted chickpeas (optional)
1 leaf of any cabbage or lettuce you like eg purple cabbage or romaine lettuce. I uesd a chinese cabbage leaf which was nice but they have little hairs on them so it felt a bit weird.

Instructions:
In a bowl, mash the avocado with a fork and then mix in all the other ingredients except the leaf. Spread the mixture on your leaf, roll up and devour messily. Yum Yum!

0 Comments:

Post a Comment

<< Home