Freedom's Raw Recipes

Wednesday, February 14, 2007

Blackberry Mousse

This is delicious, with amazing texture... and what could be better than purple food?

1.5 - 2 cups of berries (I have tried mulberries and blackberries, mulberries was my personal favourite but I imagine any other berries, eg blueberries or raspberries, would also work!)
2 medium avocados
1 banana
1/2 a very large mango
2 medjool dates

Remove the seeds from the avocados and scoop the flesh into a food processor. Remove the seeds from the dates and roughly chop them, then place in the food processor with the banana and mango. Process all of this until smooth and creamy, stopping to scrape the sides if necessary. Then add the berries and process again until the mousse has a uniform colour.
Serve with a sprinkling of berries or some banana slices on top. Can be eaten on slices of apple, rolled up in green leaves (eg bok choy) or with a spoon! :-)